Mental Health Resources

MENTAL HEALTH RESOURCES

We are beings made up of mind, body and spirit, each working together with the others to sustain our overall health. Mental health is the part of us which affects how we think, feel and act, and also helps determine how we handle stress, relate to others, and make choices. Investing in our mental well-being is significant to the life of the whole person, and is imperative to our being able to truly love ourselves so that we can therefore love others around us well.

Here are resources for your healing and recovery journey. We hope this is a help to you!

YOU ARE NEW & FREE

The last several years have taken a toll on our spiritual, emotional and mental health. Last year we created this series called New + Free, to help us recover together.

Here’s some of the questions that were answered through this series:

How do you forgive people, after all we’ve seen?
Is there a way to heal from church hurt, and community pain?
Why do we fight so much? What can we do about it?
How do we break cycles of dysfunction?
How do we set better boundaries, and face codependency?
Is there is a better way to identify safe people, and become trustworthy ourselves?
What do we do with our anxiety and anger?
Can we hear from a mental health professional about these issues? (YES YOU CAN!)

Together, let’s overcome, continue to grow, change and become more like Christ!

WATCH 'NEW & FREE' SERMON SERIES NEW & FREE RESOURCES

E58 CARE + RESOURCES

Find recommended counseling centers, therapists, and support groups across the Los Angeles County. Along with other organizations and resources for financial, housing and food assistance.

DOWNLOAD E58 CARE + RESOURCES

Lifestyle of Maintenance

Dive into a discussion around mental health with Sarah Caleb. In this conversation, we touch on the stigmas surrounding mental heath and therapy, beliefs we hold onto that limit our potential, and how we need to change the way we look at our mental health and wellbeing from a trauma response to a lifestyle of maintenance.

SPOTIFY APPLE PODCASTS

FAITH & MENTAL HEALTH

Brittney Moses, a mental health specialist, research assistant at UCLA, and recovery support group leader with NAMI shares her insight on faith and Mental Health. Watch this video of an interview with Britney Moses from our New & Free Series to learn directly from her!

Mental Health Sunday

Know that it’s okay to not be okay. Be equipped with biblical tools that build resilience, break down stigma and strengthen hope.

MENTAL HEALTH SUNDAY RESOURCES

The Mind and Soul Foundation

God loves us AND cares about our emotional and mental health. They provide high-quality, integrated resources and bring a powerful message that BOTH are important.

THE MIND AND SOUL FOUNDATION RESOURCES

The Mental Health Access Pack

A reliable, Christian-based resource that presents the facts on key mental health issues.

MENTAL HEALTH ACCESS PACK RESOURCE

Emotional and Mental Health Resources

North Point Community Church provides emotional and mental health resources organized by specific topics.

EMOTIONAL AND MENTAL HEALTH RESOURCES

The Care Ministry Podcast

Great podcast resource for leaders to learn strategies and resources that will equip your team to care for your community.

THE CARE MINISTRY PODCAST

Sanctuary Mental Health

They provide great small group resources and podcast that meaningfully engage the topics of faith and mental health. Sanctuary resources prepare communities of faith around the world to raise awareness, reduce stigma, support mental health, and promote mental wellbeing.

SANCTUARY MENTAL HEALTH RESOURCE

TESTIMONY

INNER HEALING + DELIVERANCE

INNER HEALING

Our prayer and pastoral care team offers one-on-one time to walk through inner healing and deliverance from emotional wounds and spiritual affliction. This can be a great aid alongside counseling, recovery and other support systems. We invite you to review this application, and see if this might be a good next step for you on your journey.

WEEKLY PASTOR PRAYER LINE

The Pastor Prayer Line is created to give individuals who are part of our church community a convenient way to connect and pray with a pastor. Email office@expression58.org and you will be connected with pastor shortly!